Pomelo is a native to South and Southeast Asia and has multi-health benefits. Grapefruit: Grapefruit has sweet flavor, and its acidity is somewhat low compared to other standards oranges. Humans need vitamin A for healthy mucous membranes and skin, immune system, and good vision and eye health. They are also good for jams, jellies, marmalades and syrups. Also, higher vitamin C intake in daily nutrition has been strongly associated with better cognitive function in seniors. These two fruits have a similar nutritional profile, but the balance is a little inclined in the favor of pomelo. Grapefruit juice can affect how well some medicines work, and it may cause dangerous side effects. Pomelo (scientific name – Citrus grandis), also known as Pamplemousse, or shaddock, is a citrus fruit native to Southeast and South Asia (that’s why many people still use the term Chinese grapefruit). China is the top producer of Grapefruit, while Malaysia is the top pomelo producer. China is the top producer of Grapefruit. Pomelo. These large varieties of grapefruit originated in California and are a pomelo and grapefruit hybrid. Containing 11–18 segments, the flesh tastes like a mild grapefruit (believed to be a hybrid of Citrus maxima and the orange). Aimie Carlson is an English language enthusiast who loves writing and has a master degree in English literature. This fruit has no side effects, except that naringin, a chemical found in grapefruit can negatively interact with some prescription medications, such as those for anxiety, lowering LDL and total cholesterol, and meds to control arrhythmia. Cut pomelos in half and eat as you would a grapefruit. Pomelo vs. Pomelo. Pomelo is the natural citrus fruit with binomial name Citrus Maxima as it hails from Genus: Citrus and Species: Maxima, whereas Grapefruit is subtropical citrus, which is a hybrid formed as a cross between sweet orange (C. sinesis) and pomelo (C. maxima). Grapefruit is subtropical citrus, which is known for its sour to semi-sweet fruit. According to a 2011 study issued in the “Journal of Biological Chemistry,” this fruit has limonoids that activate genes that promote cancer cell death. Scurvy presents itself in otherwise undiagnosable signs and symptoms of bruising, bleeding gums,  fatigue, and swelling. Grapefruit can affect how fast some drugs — like statins — are absorbed into the bloodstream. Please add difference.wiki to your ad blocking whitelist or disable your adblocking software. Pomelo peels are often used to make marmalades and flowers are used in perfume making. Pomelo has great nutritional value and has lots of benefits. Moreover, potassium is required to transport ions between cells, which is an important factor in metabolism and helping the heart to work the way it should. The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its relatively large sour to semi-sweet, somewhat bitter fruit. Both of them, Grapefruit and Pomelo belong to a similar family of citrus. Posted ByJasmine. Pomelo vs Grapefruit – Nutrition Facts, Health Benefits, Side Effects. Facts. Grapefruit: Grapefruit is smaller than pomelo. The pomelo is similar to the grapefruit, but larger and less bitter. All rights reserved. While these two citrus fruits bear many similarities, they each have their own distinct character. pomelo fruit is sweeter than grapefruit, even though there are excepts to the rule. Pomelo is a native to South and Southeast Asia. Taste. It is a natural (non-hybrid) citrus fruit, similar in appearance to a large grapefruit, native to South and Southeast Asia. Vitamin C, also referred to as L-ascorbic acid, is a potent antioxidant present in many vegetables and fruits. Pomelo mixes the sweet taste of orange with the tang of lemon. Grapefruit is subtropical citrus, which is a hybrid formed as a cross between sweet orange (C. sinesis) and pomelo (C. maxima). Biologically speaking both of them hails from the similar genus citrus. You can eat in raw or replace oranges, limes and grapefruits with Pomelo. El pomelo es similar a la toronja, pero más grande y menos amargo. Other countries known for producing this citrus fruit are Sri Lanka, India, USA, and Israel. Pomelo is a native to South and Southeast Asia, whereas Grapefruit is originated from Barbados. A condition called scurvy can develop when there is a severe vitamin C deficiency. April 10, 2012 by Eric Samuelson Leave a Comment. It can be yellow, white, red, or pink with an easily peelable skin, however, it is the color of the flesh inside which determines whether it is a yellow, white, red, or pink fruit. People who consume this fruit prior to each meal shed an average of 3.6 pounds over 3 months, according to a study done at the Nutrition and Metabolic Research Center at Scripps Clinic, California. In another recent study, the bioflavonoids found in this citrus fruit was discovered to stop cancer cells from spreading in breast cancer sufferers, by ridding the human body of excess estrogen. Pamplemousse contains 216 mg of potassium which represents about 6% of the daily recommended intake. It is an accidental hybrid from the 18th century between the Pamplemousse and orange, however, nobody knows precisely when it was first grown. The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its relatively large sour to semisweet, somewhat bitter fruit. Grapefruit grows in the grape-like cluster and that is why they are named Grapefruit. The supplements of Pomelo vs grapefruit are; one measure of grapefruit gives around 74 calories, 1.5 grams of protein and 2.5 grams of fiber. It is grown in many eastern countries including … On the other hand, both fruit are rich in vitamin C and have a sweet to sweet-sour taste with a distinctly bitter note. 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